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Nutrition

A Better Way to Eat on the Run

A Better Way to Eat on the Run

Missing meals? Not getting enough nutrients? Try these delicious vegan meal replacement powders.

In order to stay healthy we try to remember to take our meds and use apps and activity trackers to keep us fit, but when we’re too busy to eat, what happens? We either skip the meal altogether or end up holding a greasy bag of fast food on our way to tick off another to-do list item.

Here’s a better option: 100%FOOD, a nutritionally complete meal replacement smoothie that provides all the nutrients — including golden flaxseed, hemp, sesame seeds, and rice flour, as well as vitamins and Omega oils — that your body needs to stay healthy. It’s vegan and contains no genetically-modified ingredients, and comes in two flavors, the lightly malted chocolate flavor, Choco, and Raw, which is a vanilla similar to many protein powders. Even better: it comes with an app that allows you to simply drag and drop suggested fruits and vegetables (even energy boosters) into the on-screen simulated blender and note the changes in nutrient levels. The easy color coding check list helps you measure and balance your intake with ease. Once you’ve hit 100%, you are good to go.

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Diane Anderson-Minshall

Editor