Dear Readers,
As a proud Latina of indigenous ancestry, I am honored to present our annual Latinx issue, which focuses on the health and wellness of our vibrant community. You can read the full issue below — but here are some highlights:
This issue marks an exciting moment in our publication’s history. As PLUS magazine, we’ve been dedicated to bringing our readers the latest news and inspiring stories around HIV and sexual health for nearly 30 years. Now, we are reintroducing our print version as Health PLUS Wellness, expanding our content to include all aspects of health and wellness to help people in every community live their best lives possible.
(EDITOR'S NOTE: Our website hivplusmag.com will remain committed to bringing you all the latest news and inspiring stories specific to HIV and sexual health.)
PeopleImages.com/Yuri A/Shutterstock
Do you know what the most common serious health issues that affect Latinx people are? Flip to page 12 to learn more (in English or Spanish). Are you a fitness newbie? Then you’ll definitely want to check out our exercise tips for beginners on page 16 or our healthy taco recipe on page 20. Making healthy changes in your life doesn’t need to be an unpleasant experience. Things like daily walks and healthy meals can actually be enjoyable — I promise!
But being well means more than just keeping our physical bodies healthy and strong — our mind and spirit matter too. On page 18, we highlight a few great Latinx-themed mental health books. Some even take a humorous approach to help you heal, like psychotherapist Jasmine Cepeda’s 12 Ways to Cope With Your Latina Mom & Her Difficulties.
Indigenous dancers at Hollywood Forever's Día de los Muertos celebrationRobert Swapp
Beyond our mental and physical wellness, we should also remember to seek joy. Latinx culture is known for its rich traditions and excellence in the arts. If you’re looking for a good Día de los Muertos party in the Los Angeles area this year (or just want to see some amazing pics), check out our feature on Hollywood Forever’s annual event on page 24.
Thank you for reading and be well!
Desirée Guerrero, Editor in Chief
